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M Meridian
Boutique foot reflexology · Portland

Pressure in the right places.

Meridian is a four-therapist studio built around one treatment done carefully: reflexology of the feet and lower legs. Sessions are quiet, unhurried and measured in minutes, not add-ons.

Call to book Text us Directions
10–8
Mon to Fri
Walk-ins
Taken when a chair is free
4
Certified therapists
Photo: therapist working on a client's foot
01 — Services

One treatment, four lengths.

Every session starts with a warm soak and ends with lower-leg work. The only decision is how long you have.

Foot Reflexology

30 min

Soak, then focused thumb-walking across the reflex zones of both feet. The short session for a lunch break or between errands.

$55

Foot Reflexology

60 minMost booked

Full sequence with time to work the plantar fascia and heel properly, plus ankles and calves at the end.

$85

Foot & Lower Leg

75 min

Reflexology plus extended calf and shin work. Chosen most often by runners and people who stand all day.

$105

Foot, Neck & Shoulder

90 min

The long session: full reflexology, then seated work on the neck, shoulders and upper back.

$130

Prices are per person. No membership, no package required. Gratuity is not expected.

02 — Why reflexology

The feet report on the rest of you.

Reflexology maps zones across the sole and heel to organs and systems elsewhere in the body. Therapists work those zones directly.

Photo: reflexology foot chart

Circulation

Sustained pressure along the plantar surface and calf encourages blood flow back through the feet and lower legs.

Sleep

Clients most often report the same thing the following week: they fell asleep faster on the nights after a session.

Held tension

Reflex zones map to the whole body. Working the arch and heel tends to loosen what is held higher up, in the hips and neck.

Recovery

Useful between training days, after long shifts on your feet, and in the day or two following a flight.

Reflexology is complementary care. It is not a diagnosis or a substitute for medical treatment, and our therapists will say so if you ask them to treat a condition.

03 — The studio

Six chairs, low light, no music you have to tolerate.

Two private rooms and four reclining chairs behind a curtain. Come alone or bring someone; the chairs sit in pairs.

Photo: treatment room, wide
Photo: soak basin detail
Photo: therapist portrait
Photo: chairs behind curtain

"I booked thirty minutes on a Tuesday and have been back every week since."

— Dana R., client since 2023
04 — Visit

Walk in, or call ahead.

We hold a chair for walk-ins most afternoons. For a private room, or for two people at once, call the studio and we will find a time.

(503) 555-0142 Get directions
214 Wexford Lane, Suite 2
Portland, OR 97214 · two blocks from the streetcar
Monday – Thursday10:00 – 20:00
Friday10:00 – 21:00
Saturday10:00 – 18:00
Sunday12:00 – 17:00
Map or storefront photo